SUPER ReSet: If you are ready for a high powered product with dozens of additional benefits, SUPER ReSet might be what you are looking for. SUPER ReSet has the extra charged benefits of dozens of weight loss, metabolic, liver, immune system, fat burning, etc supplements for a healthy body. Simply Total Health now uses revolutionary technology that gives products the ability to rejuvenate the molecular structure of the cells in the body, helping to increase energy, reduce inflammation, and enhance immune functions. Our products now benefit the body on a cellular level no one else does! There is no comparable product out there. You could spend hundreds of dollars and not even come close.
Want more SUPER reasons SUPER ReSet is so good?
1. Has ingredients that increase adiponectin. (That is the hormone that makes your fat cells actually burn fat for energy.) Increasing adiponectin can lead to less body fat. Ghrelin levels can also be decreased. (Ghrelin is the “I’m hungry” hormone.) Lowering Ghrelin levels can help decrease body fat, reduce hunger and cravings, and potentially allow you to naturally eat less.
2. Ingredients that help prevent carbs from turning into fat. This is by limiting glucose absorption. Too much glucose can cause insulin resistance, and that is why people can turn just about anything they eat into fat. The liver benefits because it is prevented from creating excess sugar, this way YOUR body uses fat for energy, NOT sugar.
3. Ingredients that help keep cortisol from elevating in the body. (Elevated cortisol is associated with increased belly fat.) Including ingredients to reduce stress and relieve anxiety will help all aspects of the body including improved mood and less stress eating. ( I could say binging here too!)
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What about FOOD?
It is very easy to fill our bodies with "junk" and eat too much. The Reset protocol is a Metabolic Management program. It works WITH your body to help heal hormones and shed that extra weight. NOTHING reshapes like the protocol for a reason. Many foods are inflammatory, and cause inflammation on a cellular level. Foods are specific for a reason. One of the many benefits is the ability to learn about your individual body, and what foods help you feel your best. This is about HUNGER. When you are hungry it is important to eat! When you are NOT hungry, you can give yourself permission to wait. This program has a customizable format, because each body is different and unique!
WHAT DO I EAT ON MY ReSet JOURNEY?
Wondering about the foods? Here is a quick ReSet food list to give you an idea. (I personally cook with coconut oil)
(1) 3.5 oz (100 grams), weighed raw, of one of the meat choices below, grilled (no oil or fat):
99% fat free Ground turkey
Water packed tuna
shell fish (shrimp, crab etc)
2 oz fat free jerky (less than 2 gr sugar)
Eggs are occasionally allowed (one whole egg+2 egg whites= protein serving)
(2) Two cups **per serving** of the following vegetables:
lettuce of any kind
white, yellow, or red onions
These can be eaten raw, steamed, grilled or boiled.
FRUITS One of the following fruits:
It is possible to do the protocol without fruit. Those with blood sugar issues or fatty liver disease may do a fruit free plan.
(total of two per day, one per meal or as snacks)
1 small apple
1 handful of strawberries
It is not necessary to eat these for a lower carb option:
One grissini breadstick, one Melba toast, or other crackers with 20 calories and NO sugar and NO fat. Read labels! (total of two per day: one per meal, or as snacks)
GLUTEN FREE OPTION: 5 rice crackers (IF DESIRED) gluten free